Get off the Couch… Posted By: garryadmin February 3, 2019 Taekwondo Classes 2019 • Tigers – Mon, Tues, Thurs 4 to 5pm • Tournament Sparring – Mon Tues & Thurs 515pm to 615pm • Tournament Poomsae – Mon Tues & Thurs 515pm to 615pm • Open – Mon and Thurs 630pm to 8pm